Saturday, April 26, 2014

Veggie Skillet

                     


                                             Chopped Potatoes
 (we have a big family so I chopped up more potatoes then I said in the recipe)

Rinsing 

chopping carrots

                                                                      Finished look =)
                                          (We didn't have Peppers so I had to go without it =/ )
                                                                   
                                                                  Veggie Skillet
                 This is a great breakfast food or even dinner!
          4 servings per recipe serving size about 1 and 1/4 to 1 cup

  • 1 cup  peppers
  • 1 cup broccoli florets
  • 1 cup chopped potatoes
  • 1/2 cup diced onions
  • 1/2 cup cubed carrots
  • 1/2 cup chopped spinach
  • 1/2 cup chopped mushrooms
  • 2 tsp salt
  • 1 Tbs thyme
  • 2 tsp marjoram
  • 1 tsp garlic (I love Garlic so if your family is a fan of it 1 extra tsp =) )
  • 1 tsp rosemary
  •  1 tsp sage
  • 3 Tbs coconut oil, Vegetable Oil or Butter 
  •  1 cup morningstarfarms vegetarian patties or meat patties (Optional)
Diractions:
  1. Put large skillet or cast iron skillet on high heat, put 2 Tbs Oil in pan or if using butter medium heat and add butter. rinse before and after chopping potatoes, Onions and chop carrots, put in pan. Cook until barely able to stick a fork in. Cut Broccoli into florets add to skillet. Chop peppers add to skillet. Chop mushrooms and spinach, add to skillet. Add rest of ingredients (except Patties). Test veggies with fork and if it easily goes in take off heat. in another pan put on high heat, add rest of oil or Butter, add Patties (if using) to pan until hot. take off heat stir into the Veggies. Serve With Eggs, or/and any of your favorite sides and enjoy! =)